What are probiotics, anyway? Your colon already contains more than a trillion bacteria, which helps your colon do its job. The kind of bacteria may make a difference too, and taking probiotics has been linked to potential health benefits in conditions like irritable bowel syndrome and Crohn’s disease. However, it’s important to know that there's no actual evidence that probiotics have any benefit in preventing or treating colon cancer.
What we do know is that probiotics are not harmful, and may be able to help keep you regular. Experts have also shown that probiotics may help you return to your usual bowel habits after having colon or rectal surgery.
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